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How many times have you taken a 

look at your life and thought these words? 

“Things have got to change.”

Well, Beth had said them before, but when she opened her eyes in the ICU, paralyzed from the neck down and facing a tremendous fight to regain very basic functions, she knew she finally meant them. Her story is one of resilience: in the face of disease, life’s unexpected curves, and a journey that veers off the track.


“In resilience road,  Beth Koritz has written a book that inspires the courage to find your inner strength to get you through all of the challenges that life presents.  Your authentic self may be buried beneath fear and a lack of self-compassion, but she shows you how to take off those layers of debris to find the self that has the resilience to get you through it all.”


Elyse Resch, MS, RDN, CEDRD-S,FAND

Author of The Intuitive Eating Workbook for Teens

Co-author of Intuitive Eating and The Intuitive Eating Workbook

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Helpful Links

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What is Thought Field Therapy

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Getting Rid of Fears and Phobias with Thought Field Therapy

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Benefits of Thought Field Therapy

VIDEOS - Thought Field Therapy

Collar Bone Breathing

Tapping for Pain

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